A holistic approach to healing that addresses the physical, emotional, and spiritual aspects of your wellbeing. Because true healing requires addressing all three.
Personalized sessions tailored to your unique healing journey. We'll work together to address the root causes of your health challenges.
Custom-designed protocols based on your specific needs, including nutrition, supplementation, and lifestyle modifications.
Learn proven somatic practices and techniques to calm your nervous system and move from survival mode to thriving.
Comprehensive gut healing protocols that address the root cause, not just the symptoms. We'll rebuild your foundation.
Optimize your body's natural rhythms for better sleep, increased energy, and overall vitality.
This work is for those who are ready for real transformation
Those struggling with chronic gut issues who feel like they've tried everything
People experiencing nervous system dysregulation, anxiety, or burnout
Anyone who feels lost or overwhelmed in their healing journey
Those ready to do the deep inner work for lasting transformation
People seeking a guide who truly understands because they've lived it
Flexible packages designed to meet you where you are in your healing journey
Book a free 30-minute consultation to see if we're a good fit. No pressure, no obligations – just a conversation about your healing journey.
Book Free Consultationwith Athena
Gut health and nervous system regulation. Rooted in lived experience.
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Disclaimer: This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider.